Amount of Total lipid (fat) in Fish, whitefish, mixed species, raw (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Fish, whitefish, mixed species, raw (Alaska Native) there is 6.1 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, whitefish, mixed species, raw (Alaska Native).

Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Oil, cupu assu 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 100 g 100%
Shortening, household, lard and vegetable oil 100 g 100%
Oil, sunflower, linoleic, (partially hydrogenated) 100 g 100%
Shortening bread, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 100 g 100%
Oil, industrial, soy ( partially hydrogenated), all purpose 100 g 100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 100 g 100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 100 g 100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 100 g 100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 100 g 100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 100 g 100%

Fish, whitefish, mixed species, raw (Alaska Native)

Fish, whitefish, mixed species, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, whitefish, mixed species, raw (Alaska Native) are listed below.

Water 72.8 g 72.8%
Energy (calorie) 131 kcal
Energy (joule) 546 kJ
Protein 18.9 g 18.9%
Total lipid (fat) 6.1 g 6.1%
Ash 2.2 g 2.2%
Carbohydrate, by difference 0 g
Iron, Fe 0.29 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 280 mg 0.28%
Potassium, K 317 mg 0.32%
Sodium, Na 51 mg 0.05%
Zinc, Zn 0.99 mg
Copper, Cu 0.072 mg
Thiamin 0.13 mg
Riboflavin 0.13 mg
Vitamin A, IU 540 IU
Fatty acids, total saturated 1.37 g 1.37%
Fatty acids, total monounsaturated 2.56 g 2.56%
Fatty acids, total polyunsaturated 1.82 g 1.82%

Nutrients in Fish, whitefish, mixed species, raw (Alaska Native)